5.5 miles and My Friday Favorites

by Toni Church on May 11, 2012

After work today I knew I wanted to run but I actually worked through lunch and had only had a granola bar for a snack about 2 hours prior to getting home so I changed, grabbed some Sharkies and headed out for a 5-7 mile run.  I had a route that could be turned into any mileage from 4-8 miles depending on when I turned around so I figured I would just go with how I was feeling which ended up being a 5.5 mile run.  I refueled with Sharkies at mile 3 which definitely helped considering I had skipped lunch which is definitely a no-no when you are planning a long run later in the day.  Lesson learned because my energy levels were low and I ran slower than expected but all in all it was still a great run.

5.5miles 5.5 miles and My Friday Favorites

I am just happy I am getting back to building my mileage up because marathon training his right around the corner!!!

Now for some of my favorite things this week:

  • My first favorite this week was #FitblogNYC!!!  I had an awesome time in the city for Fitness Magazine’s Blogger Meet and Tweet on Wednesday (full recap to come this weekend).  I met a bunch of awesome people and came home with a bunch of awesome swag…..what more could I ask for?!?!?
fitblognyc1 5.5 miles and My Friday Favorites
  • Next up is DailyFeats!!  I love DailyFeats and we are halfway through my  30 challenge “Finding Balance” on DailyFeats!  If you have signed up for the challenge then make sure you are checking in so you can get your bonus points at the end and if you are not signed up you still have time!!!  Just sign up for DailyFeats which is free and start my challenge today!!!  You have nothing to lose and by checking in you can earn points which you can use towards gift certificates or to donate to a charity.  DailyFeats is all about taking the small steps everyday that will help you lead a healthier, more balanced life.
dailyfeats 5.5 miles and My Friday Favorites
  • Last up is Sharkies.  I am loving Sharkies for refueling during my runs!!  I also love that Sharkies are organic and have no artificial dyes or flavors!!  They taste delicious and are easy to swallow while running which is a big plus for me.  I am hosting a giveaway for a Sharkies gift pack this weekend, winner to be picked on Tuesday so just click here to check it out!
sharkiespic 5.5 miles and My Friday Favorites
That’s all Folks!!!!  I hope everyone has an awesome weekend!!!
What are some of your favorites this week??
pixel 5.5 miles and My Friday Favorites

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