Yay!! It’s Friday!!!
I have had a rough week. Barely blogging. Working. Just feeling blah. The only highlight of my week has been running in the oppressive heat we have had here on Long Island. These hard, yet fantastic runs, have prompted me to write a post about safely running in the summer heat. I needed those runs, but I know that running at the times I ran and in the temperature I ran them in can be quite dangerous. Stay tuned next week for that post!!!!
I have mentioned them before and I will probably mention them again, but my racing team is awesome!!!
This week’s track workout was awesome, despite the horrific heat and humidity. We started with drills, I barely made it through one set of each one. Then we moved on to the workout: 3 x 300 m, 1 x 400 m, 10 minutes of rest; 2 x 300 m, 1 x 400 m, 10 minutes rest; 2 x 300 m. I barely made it through the whole workout, I actually almost left after the second 400 m, but instead I sucked it up and stuck it out!! I am happy I did because I felt great afterward!
If you live on Long Island or you are just visiting and you are anywhere near Farmingdale Tuesday nights you should come down for a workout, you won’t regret it!!!
I am loving my monthly shipments of GLOSSYBOX!!! Each month when I see the shipment I get really excited!!! I love getting samples of beauty products to try out!!!!
What I got this month:
- c.booth Honey Almond Nourishing Dry Oil Mist
- Oscar de la Renta Essential Luxuries
- Philip B. Loving Leave-in Conditioner
- SpaRitual Favorites Nail Polish
- tarte complexion enhancing lipstick
I am looking forward to trying everything!!! I also love the box all the goodies come in!!!!! Once the goodies are gone, it makes a great storage or gift box!!! Be sure and check them out!!!
Last but not least is my beloved fitbook!!!! Fitbook is my favorite way to track my food and exercise!!!!! I recently had a bunch of customized ones made up for my new website!!!!
This is by far the best food, nutrition and goal tracker around!! I have tried many, but fell in love with fitbook the moment I laid eyes on it!!! Looking for a comprehensive way to track your fitness goals, then you need to check them out!!!
Have a great weekend all!!!!!
Disclosure: Glossybox provided me with samples of their product, all opinions are 100% my own. I love fitbook so much I became an affiliate, all links to fitbook are affiliate links. I receive a commission for any purchases made through those links.