I have used essential oils on and off for years. One of my first experiences was many years ago when I was in a store and found a peppermint oil roller which was used to help with headaches. I figured it couldn’t hurt to try, especially since I battled migraines on a monthly basis. This peppermint oil roller became a lifesaver. I rolled the oil on behind my ears and on my temples every time a headache came on and it helped relieve some of the pain I experienced from the migraine. I carried this roller everywhere, then the frequency of my migraines decreased and I forgot about my treasured roller. Now that my headaches are back, so is the peppermint oil, I just wish I could find another roller.
I am loving the diffuser! It lasts for 8 hours and delivers the essential oils in a mist that creates a soothing environment for my whole apartment! This particular diffuser also offers and optional nightlight and features an automatic shut off when the unit is empty. I am particularly sensitive to smells, most irritate me, and I can safely tell you that the scent from this diffuser is light and refreshing. I am officially hooked and cannot wait to try all the other essential oils that NOW solutions has to offer.
I have seen some benefits from using essential oils in the oil diffuser for about a month now and I love it. Here are some of the benefits I have seen since I started using the diffuser:
- Better sleep
- Less anxiety
- Improved Mood
- Less Migraines
I have been using both the NOW organic peppermint oil and the NOW peace & harmony oil. These are the benefits I have personally experienced. You can read about all the different benefits of the essential oils in this PDF.
The most important aspect of utilizing essential oils is ensuring that you purchase quality oils. I know when I use a NOW product, including their oils, I am getting quality. You can read all about their path to quality oils here.
Have you ever used essential oils?
Disclosure: As a compensated NOW Wellness Ambassador I receive their products to try each month. Any Amazon links to products are affiliate links. All opinions are always 100% my own.