I woke up this morning to go to the gym and it was snowing, isn’t it supposed to be spring. This is what my wind shield looked like at 6:15 this morning.
I made to the gym and ran an easy 4 miles on the treadmill. I basically ran at 6.2 (9:41mile) with a sprint at the end at 8.0 (7:30 mile). I always try to sprint at the end of my runs to prepare myself for when I see the finish line at the end of the race. I finished with 0.25 mile cool down.
Apparently when it snows in the spring people forget how to drive, a normal 10 minute ride home from the gym turned into a 20 minutes. The only consolation is that the snow is not sticking and is quickly turning over to rain here on Long Island.
How is Mother Nature treating you this spring?
Are you being impacted by the snow storm in the Northeast?

