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Archives for June 7, 2011

Gotein Review and Giveaway

June 7, 2011 By Toni Church

I was extremely excited when Anna from Gotein contacted me to do a review and giveaway for this super convenient protein powder. If you are a current reader of my blog you know I have been eating 5-6 small meals per day in my effort to eat clean and obtain my six-pack abs. Although my six-pack abs goal is currently on hold due to a knee injury, I am still trying to eat clean plus since my knee is feeling better I will be resuming that goal by next week. Eating 5-6 small healthy meals a day can ...

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Filed Under: Uncategorized Tagged With: Giveaway, Gotein

Week 4 #Fitblog Planks Challenge – Alternate Workouts

June 7, 2011 By Toni Church

Time sure flies when you are having fun and by fun I mean the #Fitblog Planks Challenge. We are already in week four of the challenge and the end is quickly approaching. This week I was able to hold the plank for 2 minutes and 13 seconds, 17 seconds longer than last week and only 47 seconds from my goal of 3 minutes. My husband held his plank for 1 minute 18 seconds, 8 seconds longer than last week and only 42 seconds from his goal of 2 minutes. We are moving right along at a great pace and I ...

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Filed Under: Uncategorized Tagged With: Supreme 90 Day

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Hi! I’m Toni

My name is Toni and I am a mother, wife, runner, blogger and RN originally from Long Island. I now reside in Tampa Bay. I blog about running, health, fitness and my life.

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