The Butt Bible is a complete fitness system created by Pauline Nordin to get any backside in superb shape. This system includes six circuit style workouts with varying levels of intensity, 3 levels for lower body and 3 levels for upper body, each workout lasts from 20-40 minutes. These workouts are suitable for everyone from beginners to athletes that want to develop an amazing backside in 6 weeks. Included with The Butt Bible is a free workout plan and meal guidelines to help assist you in ...