The Supreme 90 Day Workout system is a 10 DVD set that utilizes muscle confusion to accelerate results by keeping your body guessing. This system will keep you challenged throughout the whole 90 days and beyond. I have been doing the Supreme 90 Day Workout for the past five weeks and I love it!!! The System includes all the workouts you need plus a diet written by Tosca Reno, if you follow the system you will see results!
I’ve seen a great improvement in my body since beginning the program, check out my Day 28 progress report here.
I am very excited to have had the opportunity to ask John Dull and Michele Collier the creator’s of Supreme 90 Day some questions about their awesome workout system. A big thanks to John and Michele for taking the time to answer my questions.
What inspired you to create the Supreme 90 Day Workout system?
We saw a need in the retail market for a 90 day workout program at an affordable price.
What is your back ground in exercise and fitness? How did it help you create this plan?
We have been personal trainers for a combined 20 plus years. Our experiences in training clients in different environments with different fitness levels and goals as well as out years of researching the latest and most efficient ways to help people attain their fitness goals.
How were you able to create a complete workout system and keep the consumer’s cost to only $19.95?
The company we created this with, Telebrands, has the ability to produce products at a very low cost with a wide distribution.
What makes Supreme 90 Day different form other workouts and how did you evaluate it’s effectiveness?
These workouts are extremely time efficient they allow you to accomplish the greatest amount of work in the shortest amount of time. We evaluated the programs effectiveness by conducting a clinical study with an outside research company. This study proved the efficacy of the program with great results.
What made you pick Tom Holland to be the trainer in the series?
We found Tom during a casting call we conducted in NYC. We immediately liked Tom for his energy and years of experience in the industry.
Tosca Reno has been and inspiration and a source of great information on clean eating for many years and having her write the diets for the system gave it instant credibility. How did you end up picking Tosca as your nutritional expert?
We have been fans of Tosca for years. We like her simple yet effective approach to eating healthy while transforming your body.
After completing the 90 days do you recommend just repeating it or mixing it up?
We recommend doing either…you can begin the program again or pick some of your favorites and mix them in with your other favorite activities…just keep challenging yourself.
Do you have any plans to create more DVD’s to be used with or as an addition to the Supreme 90 Day System?
Yes we are currently working on a few projects.
Thanks John and Michele for an informative interview. I can’t wait to see what you have in store for us in the future.
Disclaimer: I received no monetary compensation for this post. All opinions expressed are my own. Supreme 90 Day is providing the prize for the giveaway.
You can get The Supreme 90 Day Workout system on their website for 19.95 plus shipping or you can win one on my blog. The giveaway will run until June 26th at midnight and a winner will be picked on Monday morning. Enter below via Rafflecopter:


I didn’t know that Tosca was part of this program! I love her!!! This is what I learned…plus a lot about the workouts. I have heard of the program but didn’t know all the parts!
I put this giveaway on the sidebar on my blog.
I didn’t know it would be such a good deal – TEN dvds for just $20!? That’s not so bad…
Would love to try. Need to do muscle confusion for weights. Cardio junkie and need a change in my routine. This would do it.
I learned that muscle confusion gets you results faster. I have been doing the same old boring workout dvds with no results..wondering why…I LOVE this program..I just finished day 22!
Muscle confusion makes your body continue to burn even after the workout is over. No plateaus because your body doesnt get used to the routines.
I am loving this workout
I just found out about Supreme 90 Day via Fitness magazine. I love that it’s a whole “muscle confusion” package whittled down into 30ish minute workouts!
Would love to win this!
I love that this workout has the muscle confusion!! I have heard about this but have never done a workout that has had it!!