Here I go!!! For the next 30 days I will participating in a 30 day Beachbody Challenge thanks to my Beachbody Coach Maria!!! I will be following the Slim & Shape program using the Brazil Butt Lift workouts. I am committed to following this program completely for 30 days and with the exception of Thanksgiving I plan to keep my diet clean. I will also be including one Shakeology shake per day in place of either breakfast or lunch.
I have a habit of starting programs and then just giving up after a week or two, but this time I will complete the entire program if it kills me. What makes this time different?
- I have my Beachbody Coach Maria, who also participating in the challenge, as source of support.
- I am putting my measurements and before and after photos in this post for everyone to see and I would be disappointed in myself if after 30 days I have no results to show because I gave up.
- I am ready to make a change.