Saturday Shout Out 4/27/13

Running:

• Improve your running with Fartlek training via Heather Gannoe on answers.com<—Everything you need to know about Fartlek training!
• Harold’s (aka Vetrunnah) Favorite Running Shoes<—He has tried them all!
• The all female race format via Miss Zippy<–I have no preference, how about you??
• Personal Best vs Personal record is there a difference via Vetrunnah<–None for me, what do you think??

Workouts:

• Functional Workout for Amazing Arms and Shoulders via Live from La Quinta<—Awesome workout!
• Bosu Workout via Fitknitchick<—Awesome workout as always, you need to check out all her workouts!!!!

Recipes:

• Orange Glazed Tempeh Stir-Fry via The Underground Bootcamp<–I have always wanted to try tempeh, but honestly it never appealed to me until this recipe.
• Cottage Cheese Egg Muffins via The Lean Green Bean<—Looks awesome, def making these for breakfast next week!
• Thai Peanut Salad with Salmon via Happy Fit Momma<—MMM, nut butter + salmon = win!!!!

Vlogs:

• Brooklyn Fit Chick Vlog Episode 32<—Margo is one of my favorite people and one of the only vlogs I watch regularly!!!

Giveaways:

• Rush Bowl Giveaways via Bite Size Wellness ends 5.1.13
• Mizuno Sneakers via Running Bun ends 5.6.13  In honor of her first blog birthday.  Happy birthday!!
• Stainless Steel Containers via The Fit Cookie ends 4.29.13<—Great to pack a lunch!
• The Beauty Detox via Gigi Eats Celebrities ends 4.28.13
• ProCompression Marathon Socks via Adventure of E ends 5.4.13<—Love these socks, I have them in lime green and hot pink!
• Athleta Giveaway via Mommy Run Fast<–So excited that Laura is coming to my neck of the woods!
• My Favourite Things-Blogaversary Giveaway via Live, Travel, Eat and Run ends 5.2.13

Challenges:

• Eat Healthy Challenge via Comeback Momma on Challenge Loop<—After my Disney vacation I need this!!  Looks to be an awesome challenge with some awesome prizes.
• 30 Day Paleo Challenge via Your Inner Skinny<—If you have wanted to try Paleo this is the time!  I have tried it, but personally can’t give up all grains and dairy.

I am headed back to NY today 🙁  Normal blogging to resume next week, plus the launch of my new website “Toni”fied Fitness to come very soon!!!

Have a great weekend all!