This year my focus is going to be all about recovery and getting to the NYC Marathon, uninjured. Next year my focus is going to be speed. With that in mind I am going to run a few choice races this year so that I don’t overdo it. My calendar may be small, but I am looking forward to each and every race on it. [Tweet "Check out @tonee78 's 2016 race calendar:"] My 2016 Race Schedule: 4/23/16: Tampa International Airport 5K Runway Fun Run 5/21/16: Night Nation Run ...
Archives for March 2016
When it all comes together
I officially feel like my old self!!! The last few months have been rough between adjusting to Florida life and recovering from an injury that prevented me from running. I was not myself at all. I was less happy and pretty much just let myself go, all because I couldn’t run. It was a tough stretch that I can now officially put behind me, because I feel fantastic!!! My energy levels are through the roof! I am loving morning running again. Starting my day with ...