So week 4 was less than stellar, but I did have some high points, like my first 5K in 1.5 years and my first race in Florida!!! This week I was moving into my new house, so while I did not do many official workouts, I think moving boxes counts……right? I was also still recovering from the nasty virus I had last week, Tuesday was the first day I actually felt fairly normal. The best laid plans……. I am glad to have Jess, my coach, because without her I probably would just do ...