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Archives for April 26, 2016

Echo Half Marathon Training Week 4

April 26, 2016 By Toni Church

So week 4 was less than stellar, but I did have some high points, like my first 5K in 1.5 years and my first race in Florida!!!  This week I was moving into my new house, so while I did not do many official workouts, I think moving boxes counts……right?  I was also still recovering from the nasty virus I had last week, Tuesday was the first day I actually felt fairly normal.  The best laid plans…….  I am glad to have Jess, my coach, because without her I probably would just do ...

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Filed Under: Running, Weekly Workout Wrap Up Tagged With: Echo Half Marathon, half marathon training, running, training

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Hi! I’m Toni

My name is Toni and I am a mother, wife, runner, blogger and RN originally from Long Island. I now reside in Tampa Bay. I blog about running, health, fitness and my life.

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