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Archives for January 29, 2017

Riding the “Runner’s High”

January 29, 2017 By Toni Church

Today’s long run was awesome.  I fell in love with running all over again and I had an opportunity to bring a good friend along for the ride.  I got to show her that feeling that comes with an extraordinary run.  It is the feeling of accomplishment and freedom, a feeling that occurs when you push yourself to the brink.  If you are a runner that has pushed toward a goal, then you know the feeling I am speaking about, some call it the “runner’s high”. I have missed that ...

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Filed Under: Living, Running Tagged With: runner's high, running, training

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Hi! I’m Toni

My name is Toni and I am a mother, wife, runner, blogger and RN originally from Long Island. I now reside in Tampa Bay. I blog about running, health, fitness and my life.

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Run Often, Love Completely, Live Fully

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