I know I have been absent for quite awhile, but I had just lost my motivation to blog. I have just been super busy and when blogging became more of a chore I decided to forego it for awhile. I think I am back now. I am ready to take this blog back to the basics in 2019. Blogging about my training and life. Blogging about whatever I feel like blogging without worrying about what is expected. I hope you will join me as we head into 2019. I have new goals and am hopefully going to be ready to crush them. I hope you follow along as I take this blog back to where it started……a journal of my training.