Due to my annoying shins and ITB this week my "Friday Favorites" revolve around healing. My right ITB band and shin are feeling much better after stretching and foam rolling, but my left shin is not cooperating so I am resting today and tomorrow with the hopes I will be miraculously healed by Sunday. I will also be icing, stretching and foam rolling my heart out!!! In addition I am currently reevaluating my goals....more to come on that on Monday. Here are my favorites this week: CEP ...