Week 6 Recap: Monday 11/6/17: Kickboxing; Core and glute work. After work I hit Cry-X for my freeze therapy. I absolutely love this place. I love the therapy and I love the owners. If you live in the Tampa area you need to check them out, tell them I sent you! Tuesday 11/7/17: Rest. Wednesday 11/8/17: Kickboxing; Emily Skye Lower body. Thursday 11/9/17: Pickups, 4.36 miles; Body Back. Friday ...