What you see on this blog and any on blog for that matter is not always the whole picture. The best part about the blogosphere is that you share what you want to share and sometimes that paints a one sided picture. I want to be more transparent. I try to share an equal amount of struggles and accomplishments on this blog because that is real. If you follow me on Instagram you will see pictures of me running, loving and living-for lack of better terms. I try to live a well rounded life ...
motivation
Music To My Ears
Sometimes I go through periods where I feel down and anxious. I really think it has to do with hormonal fluctuations because as soon as that time of the month appears all the feelings of depression and anxiety disappear. Sometimes I just think I am a little crazy. One thing that actually helps to quell all the anxiety I feel is music. I especially like to listen to it extremely loud in my car!!! Since music is such a soothing force in my life I thought I would share my current playlist ...
Monday Motivation
I hope everyone had a great weekend!!!!! The Inaugural Runner's World Half-Marathon and Festival was this weekend and I am so bummed that my stress fracture caused me to miss this awesome event :( I was originally scheduled to attend but I just couldn't be around so many runners while I am unable to run. I was most disappointed not to be able to see my friend Harold from A Veteran Runnah, we were hoping to meet up and record some video together. I owuld like to congratulate Harold on ...
Weekend Fun, Monday Motivation and a Fresh Start
By Sunday I was feeling much better and debated for awhile whether or not I should run but in the end I opted for one more rest day from running so I wouldn't end up relapsing. Although I didn't run I did participate in some fun activities like gardening, washing the cars, bike riding, tree climbing and setting up our waterside. We barbecued and had a great afternoon with the family followed by a little night time fun at a local bar Boss Croker's. Since Chris got his new bike with a bike ...
A Bit of Inspiration and 7 #Fitfluential Tips
Happy December!!! One month until the New Year where everyone makes resolutions that are forgotten by January 15th. Why wait?? Start on your resolutions today, whether they be exercise related, health related, job related and the list can go on and on and on. Why wait until January 1st, if you want to better yourself and your life today is the day to start!! Life is a gift and we never know what tomorrow will bring and as cliche as it may sound live each day as if it were your last, so if ...