I haven't found that 25th hour yet, have you??? Any amount of exercise I can add into my day leaves me with more time to do everything else I have to do!!! Studies have shown that three 10 minute bursts of exercise can be just as effective as a 30 minute workout, plus it relieves the pressure to fit in a 30 minute workout every single day. I think any amount of exercise is better than none!!! I would love it if you would stop by Real Health and check out my post how I workout during ...